Excited to share with you these awesome health hacks from none other than health coach expert Freddie Kimmel. Freddie will share with you tips and tools on how to have better emotional balance, better sleep, the importance of breathing, and ways you can take care of your health now before having to later.
Freddie went from having cancer and Lyme disease to living a vibrant and healthy life. He has so many amazing tips to share in this episode that you can start implementing in your life today!
An episode you won’t want to miss!
Links of products and people mentioned in this episode:
Spoonk – https://www.amazon.com/gp/product/B00GEN1HIQ/ref=ox_sc_saved_title_1?smid=A32GOXAC8X4KTS&psc=1
Blue Light Blocking Glasses – https://amzn.to/3j9hJ67
Sage Radar – https://pneumanta.com/
Beautifully Broken Podcast: https://podcasts.apple.com/us/podcast/the-beautifully-broken-podcast/id1451243028
Listen to the episode on Apple Podcast, Stitcher, Spotify, and Google Play, or your favorite podcast platform.
Please check out my free weekly Newsletter – Five to Thrive Friday’s, where each week I will send you 5 of the coolest health tips I’ve discovered that week. These tips can include recipes, supplements, books, podcasts, and more.