Extraordinary Living

With
Jackie Senatore

 

Extraordinary Living

With
Jackie Senatore

 

#016 – How To Ground Yourself Through Any Uncertainty Life Throws Your Way with Meditation Expert John Holden

#016 – How To Ground Yourself Through Any Uncertainty Life Throws Your Way with Meditation Expert John Holden

In today’s episode, expert John Holden is going to give you some very unique, simple yet powerful tools on how to process fear and how to ground yourself through any uncertainty that life throws your way. You’re also going to learn easy meditation tools that will help you process any physical or emotional pain that may be keeping you stuck. So if you’re experiencing any health challenge or relationship change like a break-up or a divorce, or you want to get clear on what you want in life and how to achieve it, this episode is for you.

John Holden is one of the best at using active meditation for the purpose of healing and clearing. John is a physical therapist and meditation teacher who combines the physical, mental and spiritual components. He’s an expert on how to process fear that may be the root cause of your physical pain, tension, anxiety, injury, or illness.

It’s such a pleasure and honor to have him on the podcast. This episode is a little longer than usual because John has so much amazing wisdom to offer. He’s helped so many people heal from all kinds of illnesses, physical and emotional pain. We talk about relationships, death, how to get answers from within yourself and not outside yourself, and more…

Please Enjoy!

Extraordinary Living Shownotes for this episode:

Website: https://www.holdenhealing.com/

Connect with John and sign up for one of his group guided meditation calls:
https://www.holdenhealing.com/connect

Jackie Senatore’s Website: https://jackiesenatore.com/
JackieSenatore Instagram: https://www.instagram.com/jackiesenatore/
Jackie Senatore Facebook Page: https://www.facebook.com/jackiesenatore

Love the show? Sponsors make it possible, https://jackiesenatore.com/contact-us/ Jackie to find out if you’re a good fit for the show!

Please Enjoy!

Listen to the episode on Apple Podcast, Stitcher, Spotify, and Google Play, or your favorite podcast platform.

Please check out my free weekly Newsletter – Five to Thrive Friday’s, where each week I will send you 5 of the coolest health tips I’ve discovered that week. These tips can include recipes, supplements, books, podcasts, and more.

#015 – All About Dreams with Dream Expert Kelly Sullivan Walden!

#015 – All About Dreams with Dream Expert Kelly Sullivan Walden!

Kelly Sullivan Walden is a certified clinical hypnotherapist, whose unique approach to dream therapy led her to become a trusted advisor, coach, and consultant, enriching the lives of thousands of individuals, including Fortune 500 executives, UN ambassadors, celebrities, entrepreneurs, inner-city kids, and stay-at-home moms. She is an inspirational speaker/workshop facilitator and founder of Dream-Life Coach Training (an online training program to empower people to develop dream mastery), the host of Ask Doctor Dream on Unity Online Radio. Kelly is the founder of The Dream Project, a youth-driven, adult-supported initiative that backs the United Nations Sustainable Development Goals by empowering young leaders (age 5–25) by inspiring radical diversity and extreme self-responsibility.

Her approach to dreams is both reverent and zany, which may account for why she’s rumored to be the lovechild of Carl Jung and Lucille Ball. Her dream insights have been featured on many national talk shows, including The Doctor Oz Show, Ricki Lake, The Real, Bethenny, Coast to Coast, and Hallmark’s Home & Family.

Today’s episode is a fun must listen to episode if you want to learn how to decipher your dreams and learn what your dreams actually mean. Kelly teaches us how to use our dreams as messages of wisdom for our life’s direction as well as how to work with nightmares and get the gold out of them.

Extraordinary Living Shownotes for this episode:

Website: https://www.kellysullivanwalden.com/
Facebook: https://www.facebook.com/KellySullivanWaldenDreams
Instagram: https://www.instagram.com/kellyswalden/
Twitter: https://twitter.com/kellyswalden
Youtube: https://www.youtube.com/user/kellygq

Apple Podcast: Ask Dr. Dream https://podcasts.apple.com/us/podcast/ask-dr-dream/id1476446680


Jackie Senatore’s Website: https://jackiesenatore.com/
JackieSenatore Instagram: https://www.instagram.com/jackiesenatore/
Jackie Senatore Facebook Page: https://www.facebook.com/jackiesenatore

Love the show? Sponsors make it possible, https://jackiesenatore.com/contact-us/ Jackie to find out if you’re a good fit for the show!

Please Enjoy!

Listen to the episode on Apple Podcast, Stitcher, Spotify, and Google Play, or your favorite podcast platform.

Please check out my free weekly Newsletter – Five to Thrive Friday’s, where each week I will send you 5 of the coolest health tips I’ve discovered that week. These tips can include recipes, supplements, books, podcasts, and more.

#014 – How To Live In Your True Feminine and Masculine Essence In Relationships, Business and Life with Dr. Stephanie Bridwell

#014 – How To Live In Your True Feminine and Masculine Essence In Relationships, Business and Life with Dr. Stephanie Bridwell

Dr. Stephanie Bridwell is sharing all her wisdom on the Feminine & Masculine energies, in relationships, business, and daily life. Learn her Mantra of Pause, Breathe, Soften & Love as a way to pattern interrupt when feeling overwhelmed or constricted. Dr. Stephanie also shares about using past trauma to upgrade your nervous system.

Dr. Stephanie is a Transformational Chiropractor, Empowered Wellness Coach, and Champion for Woman’s Empowerment through their bodies. She leads Retreats internationally, hosts her Empowered Wellness Mastermind, and holds sacred containers for women. Her latest creation, RAVENOUS is a deep exploration and embodiment experience for women wanting to know their deepest truth.  For over two decades Dr. Bridwell has amassed experience and education that puts her on the cutting edge of health, transformation, and consciousness. Dr. Bridwell is the founder of Magnolia Wellness Center – a thriving nexxus for holistic health located in San Francisco and Marin County. Dr. Bridwell brings together a unique synergy of body mind soul disciplines to create the maximum impact on the lives she touches. She holds a doctorate degree in Chiropractic, a master’s degree in Clinical Psychology and is certified in the KaliRay Yoga Method. Dr. Bridwell has also accomplished extensive post-graduate work with the developer of Network Spinal Analysis, Dr. Donald Epstein, earning the highest level of certification to practice this advanced Chiropractic approach

Extraordinary Living Shownotes for this episode:

Wild Radiance Womanhood Facebook Group: https://www.facebook.com/groups/soulpoweredwoman

Website for Magnolia Wellness Center: https://www.magwc.com
Facebook for Magnolia: https://www.facebook.com/magnoliachiropracticwellness/
Facebook Page for Dr. Stephanie Bridwell: https://www.facebook.com/Drstephaniesays/
Twitter: https://twitter.com/sbcarpediem
Instagram: https://www.instagram.com/drstephaniebridwell/

Jackie Senatore’s Website: https://jackiesenatore.com/
JackieSenatore Instagram: https://www.instagram.com/jackiesenatore/
Jackie Senatore Facebook Page: https://www.facebook.com/jackiesenatore

Please Enjoy!

Listen to the episode on Apple Podcast, Stitcher, Spotify, and Google Play, or your favorite podcast platform.

Please check out my free weekly Newsletter – Five to Thrive Friday’s, where each week I will send you 5 of the coolest health tips I’ve discovered that week. These tips can include recipes, supplements, books, podcasts, and more.

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