Active Meditation

Jackie Senatore


Active Meditation

Jackie Senatore


This Class Will Allow You To:

Manage Stress

Learn How To Manage Stress, Anxiety & Overwhelm


Heal From Past Events, Trauma and Mental, Emotion & Physical Pain

Feel Secure

Feel Calm, Grounded & Know You’re Ok No Matter What


Create The Life You Want & Easily Manifest Your Heart’s Desires

You can easily learn how to meditate

Let me show you how simple and

life-changing it can be! 

Big, Red, Flashing Warning Signs

You Need Meditation

(Check all that apply)

Stressed, Anxious or Depressed

Inability to adapt to changing circumstances or feeling burnt out, down or sad.

Physical Pain

Back Pain, Headaches, Hip & Joint Pain

Low Self-Esteem

Feeling unloved, unseen or comparing yourself to others

Illness or Health Challenge

Lyme Disease, Stomach Issues, Heart Issues, and illness that won’t seem to heal.

Insomnia or Sleep Issues

Hard time falling asleep, staying asleep or getting restful sleep

Relationship Challenges

Do you want better communication, love, connection, in your relationship


Let go of past relationships and healing the past to get the gifts

Stuck or unfocused

Finding yourself scattered, worrying about the past or the future

The solution is SIMPLE

get grounded

Call your energy back

clear other people’s energy from your space

Protect your own energy 

and manifest your dreams! 

Jackie Senatore

Jackie Senatore

Is An International Health and Wellness Expert 

At times, we can see ourselves slipping into darkness the moment our life hits a rough patch. Healing can be painful. Learning to surrender and let go is the key to transformation and healing.

One slight shift in perception can bring a new awareness to show you that within every crisis, there are hidden blessings. Every challenge brings opportunity for growth. Once you choose to process the fear, all physical, mental and emotional pain is healed and the most beautiful version of yourself emerges.

Jackie will help you go from breakdown to breakthrough.

About Jackie 

Jackie Senatore has been in active practice for over a decade as an international health and wellness expert.

She assists people in breaking through the barriers that keep them stuck. Healing from emotional, mental, and physical challenges will bring you to a healthier and more empowered life; A life of purpose, fulfillment and most of all presence. Jackie assists people in shifting their perceptions and believes, “Whatever happens to you, is happening for you”.

Jackie has worked as one of Dr. Bradley Nelson’s staff practitioners for nine years. She has been an active leader in seminars and workshops, teaching and guiding people through the process of healing. She has attained advanced certification in EFT (Emotional Freedom Technique) and is trained in the Demartini Method. She has also trained in Active Guided Meditation, as well as spent over 30,000 hours in personal development seminars, retreats, and immersions, acquiring knowledge from some of the world’s greatest leaders in human behavior and energy healing.

Jackie currently resides in upstate NY with her family. She receives immense joy in seeing the transformations and breakthroughs people experience while working with her. She has helped thousands of people through their healing journey and has witnessed how one perception change can help someone live a healthier and more empowered life.

Why is active meditation 

So special?

What can I expect?


Feeling Calm, Centered & Clear

Physical and Emotional Pain Gone

Love and Acceptance For What Is

Become A Money Magnet

Create The Relationships You Desire

Heal Strained and Broken Relationships

Heal Past Trauma Whether Physical, Mental, Emotional

Learn How To Protect Your Energy Space

Manifest Your Dreams

How do the active meditation classes work:

Book A Session below and take an hour for yourself. Attend one, or multiple classes per week. Each class is unique and will bring healing. The more consistent you are with your practice, the more using these tools will become second nature. *Classes are offered Monday’s & Wednesday’s at 8pm EST, Tuesday’s & Thursday’s at 12pm EST, and Friday’s at 3pm EST.

Once signed up you will receive a Zoom link via email.

Each class is open to 10 people, keeping it small so everyone has a chance to share, go deeper and receive a healing.

In the first half of class, you will be guided in active meditation, using tools to get centered and clear your energy. The second part if you choose, you can work one on one with Jackie and receive a healing.

You do not have to be on video, that is optional if you choose to.

You can choose to share as little or as much as you would like.

You will learn through people’s shares how to clear and go deeper on issues in your own life.

The second half of class you will learn how to clear your energy from others and protect your energy going forward.

You will leave feeling calm, balanced and serene.

Calls are one hour and over Zoom so you can be in the comfort of your own space.

what other’s are saying about active

meditation with jackie 

My experience meditating with Jackie has been profound. I didn’t know what to expect when I signed on to her meditation. Jackie is intuitive and spot on! Meditation extraordinaire! This meditation will impress, touch and impact the most experienced meditator! It’s like she sees into your soul and gives you tools to use to make the biggest difference in your life. I felt heard and seen by Jackie in the midst of others being in the class. This is what I yearned for and didn’t even know it! I use the tools I learned in this meditation class almost daily and I am clearer, lighter, freer and I have more energy! I have been able to clear my energy with these profound yet simple tools! Thank you Jackie! You’re a lifesaver!

Michelle E.

Thank you for your energy clearing meditation. I feel sooooo good. I’m calm, my neck pain has completely gone away. You’re so amazing I can’t thank you enough. I am learning about how we take on other people’s energy and how we can release and replace it with our own highest healing light. Wonderful comforting, calming and healing concept!

Kim O'Donnell

Last night’s meditation was awesome, awesome and awesome. I had pain in my knees and by the time the call was over it subsided.

Liz H.

I always found myself bored or falling asleep when trying to meditate, until now. This is not an ordinary meditation class, it’s a healing and learning experience. I’ve leaned tools on how to heal myself, protect my energy and keep myself centered and calm. I sleep so well after class and my body all of sudden has no pain. Since taking these classes I’ve used and applied these tools daily. I love all the tools that it’s hard to pick my favorite. I just love the gold sticky rose. It has been a truly amazing experience and I look forward to each class. Thank you Jackie.

Sunny S.

OMG – I literally felt the calmest I think I’ve ever felt. I felt so good, I was floating. My body felt so good, all the pain and tension was gone. I can’t even describe into words how good I felt. It was truly amazing and I look forward to attending again and making this a practice. Taking the time for myself was so worth it, thank you for reminding me how important it is and allowing me to show up for myself.

Enjoli Lauderdale

I want to express my deep gratitude to you for the meditation technique you introduced. I have been practicing Sahara Yoga Meditation for a long time, but it did not give me the results I wanted. I feel happier, calmer and the most important is I now have a way to heal the pain and discomfort in my body at the age of 69. Thank you very much ❤️

Natasha C.

Working with Jackie has been most profound. I never imagined her teachings would affect me on so many levels. My work is incredibly important, my family more so than anything else. One affects the other. I have learned a great deal and continue learning new ways of dealing with challenges and my wins as well. My demeanor now is poised, my work and family life more balanced and I am taking time for myself doing what I enjoy.

I would say Jackie is my favorite go-to person. I come away from the time we spend together more clear of mind and ultimately more resolved in my decisions.

My confidence has doubled and I am grateful for this incredibly strong and at the same time most gentle woman for being in my life.

Thank you for the wisdom, your unrelenting composure, and your ongoing patience. Life is so much sweeter because of you. Wishing you continued success in all you do.

Warmest regards,

Bianca Grey Johnson

“Hi Jackie…. Friday’s session was fantastic. I hope everyone did as well. Came into the session, very apprehensive, very tight in the shoulders. Stated my intentions and went through the motions. Grounded really well. Stated my intentions, well. Several individuals showed up. Never seen them before. Sent them on their way. Just followed your directions through the session. The breakthrough came after we grounded the session. As I sat there, light energy started passing through me and out. I started to chuckle, to be honest. They were like columns of light going thru me continuously!!! WOW. This morning my body feels great. Shoulders are loose. I feel loose. More flexible and my hands don’t feel so stiff with an arthritic sensation. Big Thanks. Great session. 🌈🌈🌈 

Dale H.

“Omg I feel so good!! My tension in my back is gone. I feel so light and my back and neck pain is gone!! I have been getting massages every couple weeks trying to ease the pain. The doctor told me I needed a breast reduction. It’s crazy that in one hour with you, I slept without tossing and turning and I’ve felt great all day. I haven’t slept that good or woke up without back pain in years. Thank you so much. I can’t believe it. I thought meditation was just to relax you, I didn’t know it could heal me this much. Thank you for teaching me how to clear my energy space and cleanse myself of other people’s energy. I never thought that it could possibly be causing me so much pain in my body. I’m definitely going make this apart of my weekly routine.” 

Amanda R.

Thank you so much for all you’re teaching me. I use to think anxiety was just something I’d have to live with and manage. You’ve given me my life back. Whenever anxiety pops up, I use a few of the tools you’ve taught me and it’s instantly gone. And the best part is, I have the power in myself to help myself in the moment, something I’ve always wanted. I can’t thank you enough Jackie. The golden tree is now my best friend, and moving people out of my space is just so liberating. Thank you again and again,  


Jackie, thank you so much for your meditation today. I literally have no more pain in my wrist right now. I’m so grateful! I will continue to ponder what you said, relax, and clear energy. Thanks again for the invite. It was a divine appointment!


Hi Jackie,

I feel so light, with no fear or stress about myself, my health, or pain. I am so decisive these days and have done chores that I could not push myself to do for a year!!

It feels like I jumped out of depression, and I can do anything! It is so wonderful! I do not panic about my pain if it comes back, I know what to do and what magic words to say.

I think I am starting a new page in my life with more knowledge, thanks to you.

With love and gratitude ❤️🙏


I feel compelled to write this message after meditating this morning. I used your practice of active meditation. I visualized the golden ball and grounded myself to the earth. I cleared my aura of everyone else’s energy and called my own energy back. I placed the golden tree behind my back. (In the session on Monday my back was completely exposed and I couldn’t get my aura to completely surround me). This morning I feel completely protected. Thank you for introducing me to this. I was able to connect with myself in a way I’ve never experienced before.  Jackie your gift to me is priceless. Thank you so much for offering these sessions. I can’t wait to go further with you on this journey.


You belong in class if:

This is not for you if:

You want the tools within yourself to manage stress as it comes up. You know you’re important and that filling your own cup up, helps you better serve others

You want to heal and let go of limiting beliefs that are no longer serving you.

You want to understand what it means to be grounded, centered and protect your energetic space.

You want to experience how easy it can be to release physical, mental and emotional pain with permission and acceptance

You want an environment where you can be guided and supported, where you can take your healing to the next level.

You’re ready to create the life you want, feel energized, empowered, and present. You want to say Yes ~ to giving yourself the time to connect, receive and create.

You want to ignore the symptoms of your body and life and distract yourself or take a pill to make it go away.

You don’t have time for yourself, not even an hour to fill your own cup up, you rather keeping burning the candle at both ends until the crisis happens.

You don’t believe it’s possible to heal or change your life because you are victim of your circumstances and there’s nothing you can do about it.

You want to blame or judge other's for why your life is the way it is. You're not interested in forgiving.

You're not ready to look at yourself and see your part in relationships and health.

You're simply not ready, and that's okay. Come back when you are 🙂

Frequently ASked questions

What is Active Meditation? Is it different than other meditations?

Yes, it is different than other traditional meditations. This style of active meditation is probably unlike anything you may have ever experienced. And that’s why I’m confident that this unique approach to healing physical, mental or emotional pain will help you create the life and health you want. This meditation is where healing happens, healing old emotional trauma from past events so you can get the gifts and create your life better than you can imagine.

How often are these classes held?

Right now classes are Monday’s, Wednesday’s, and Sunday’s. Click this link and Calendly will make it easy for you to choose the next class, process payment, send you the Zoom link, and send you email or text reminders if you choose before class.

If these classes are held via Zoom, will I have to be on camera?

You do not have to be on camera. Everyone will be meditating with their eyes closed and often in a darkened space. You may choose to be on camera when sharing or asking questions if you choose.

Can I listen to the meditation or do I have to participate?

Although participating is recommended to allow Jackie to personally work with you and allow you to receive a deeper healing, you can choose to just listen and not share if you do not want to. You will see that when other’s share, you may relate and learn even more.

Are the meditations recorded? Can I purchase a recording instead of being in the class?

To protect everyone’s privacy, the classes are not recorded. This creates a safe place to share and work on any personal challenges, whether it be a health challenge, belief system or relationship challenge. Your privacy is protected within this space to allow liberation and healing to take place.

What if I’ve never meditated before or have found it challenging to meditate in the past?

All levels and experience of meditating are welcome. This is a very unique meditation technique and you will be following along as I guide you through the process.

Do you have a class refund policy?

Life happens and schedules change, if you need to cancel a class, your payment will be transferred to another class at a later date when you are available.

I have more questions.

Say Yes to giving yourself an hour to heal what’s in the way of creating the life you want!